Watties Baby Peas & Super Sweet Corn 750g
$1.10
Description
Enjoy the vibrant flavours of Wattie's®️ Baby Peas & Supersweet Corn, individually snap-frozen within hours of harvest. A source of folate and dietary fibre, they provide 10 serves of vegetables per pack (one serve of vegetables = 75g). Wattie's®️ Baby Peas & Supersweet Corn brings you a colourful blend of tender baby peas sourced from the Canterbury Plains and flavourful supersweet corn kernels from Hawkes Bay. Frozen shortly after harvest to lock in taste and freshness, they’re free from any artificial colours or flavours and no preservatives. Add them to soups, stews and other dishes or simply serve as a side seasoned with garlic salt and melted butter.Ingredients
Baby Peas, Supersweet Corn.
Preparation Instructions
COOKING INSTRUCTIONS Product must be cooked before use.Microwave Oven (800-1000W): Place 250g of frozen baby peas and supersweet corn in a microwave-proof dish. Do not add water. Cover and cook on HIGH for 2 minutes. Stir and cook for a further 2 minutes. Drain and serve. Guideline only - cooking time will vary with make, model and age of microwave oven. The vegetables should be piping hot. Stove Top: Add frozen baby peas and supersweet corn to rapidly boiling water. Bring to the boil again then simmer for approximately 2 minutes. Drain and serve.
Usage Instructions
Product must be cooked before use.
Storage Instructions
Keep frozen. Store at -18°C or colder. Do not thaw before cooking. Do not refreeze once thawed.
Nutrition Information
Servings Per Packet
10
Serving Size
75 g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 240 kJ | 320 kJ |
| Protein | 3.2 g | 4.3 g |
| Fat, Total | 0.8 g | 1.0 g |
| - Saturated | 0.2 g | 0.3 g |
| Carbohydrate | 7.4 g | 9.8 g |
| - Sugars | 4.4 g | 5.8 g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 2 mg | 3 mg |
*All values are considered to be average
